The box allows jumps to 16, 20 and 24inches all using same box
More photos can be found HERE
Check out this video to see Tom demonstrate some box jump variations
Putting one finger up to Globo gyms everywhere with home made kit, proper gym equipment and just plain awesomeness
Showing posts with label home made plyo box. Show all posts
Showing posts with label home made plyo box. Show all posts
Saturday, 14 August 2010
Home made multi height plyo box
Another great piece of home made equipment from Tom at Warrior Training - a multi height plyo box
Sunday, 18 April 2010
Plyo boxes
Plyo boxes
Another piece of equipment that has its place in a hobo gym is a plyo box. The one in the picture above is made from the plans HERE.
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