My frist attempt at a sand bag - 50kg of gravel in rubble sacks inside an army duffel bag
Putting one finger up to Globo gyms everywhere with home made kit, proper gym equipment and just plain awesomeness
Putting one finger up to Globo gyms everywhere with home made kit, proper gym equipment and just plain awesomeness
you can secure the top of the bag with big cable tie "zip lock" ala protestor size, get them from electrical merchants like city electrical etc
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